Confidence is no other than self-assurance, a sense of boldness and trust in yourself. Worry and anxiety about the way you look or behave can tamper with your self-confidence welcoming fear of social interactions and excessive shyness. Lack of belief in oneself may interfere with realization of your dreams and aspirations for life.
For example, the fear of failing can make you turn down job interviews, promising dates or great opportunities to do something amazing. This can happen to anyone who does not make a deliberate effort to overcome their fears and boost their confidence, to learn more about who they are. Another example is business owners, for whom being very confident in what they are doing is essential, thus it will go a long way allowing them to take risks for the growth of their business. When you become very confident in yourself, it’s an indication to people that you can be trusted with their resources and are competent enough to produce quality outcomes. Sometimes the fear stumbles upon us, but guess what? We can always see fear as an opportunity to learn and grow, overcome that fear and achieve more than we ever expected.
Are you battling with low self-confidence? Do you feel inferior to your mates? Is your mind loudly telling you that you’re incapable of something? If that’s happening, you should know that low self-confidence is not allowing you to perceive yourself and reality fully. However, changing that belief pattern is a matter of working on oneself and becoming intentional about improving your self-confidence.
Main Causes of Lack of Confidence:
You can address the lack of confidence in yourself by meeting and interacting with people on Livebeam. It is a social discovery and networking platform where you get to meet easy-going individuals who are open to communication and ready to chat.
- A negative past experience of interactions with people
- Lack of unique skills or being unaware of your own talents
- Health struggles and lack of self-care
- Incompetence
- Comparing yourself to others and feeling of being not good enough
- Allowing your weaknesses to conquer you, not trying to improve the « weak » points
7 Actionable Tips to Boost your Confidence:
You might not necessarily try them all at once, but you can attempt one at a time. When you begin to see results, you can move on to the next tip. By the time you exhaust all the tips, you’d have been more confident in yourself than ever before.
1. Overcome Your Negative Past
Holding onto negative past experiences takes you two steps backward and destroys your confidence. Allowing your past to define you or make you feel you deserve all you might have gone through, causes a lack of confidence. The past is gone — dwell on all your present wins instead! Focus on your skills and silence every inner voice speaking loud about you in a negative, insecure light. People who consider themselves winners are not the ones who never fail, but the ones who don’t allow negative events in their past determine their present. They understand the lessons life presents to them and navigate through it, becoming better.
2. Work on Your Talents
Do what motivates you and makes you happy. Take enough time to unravel your strengths, do only the things you’re best at and be sure that practice and perseverance will produce excellent results for you. That alone can boost your confidence.
Avoid negativity, try to stay away from people who usually bring you down. Surround yourself with positive people in real life and on communication platforms like Livebeam. Don’t dwell on your weaknesses. If you fail on a particular task, try again. When you spend time being fearful or unconfident, you become less productive, killing your self-esteem.
Everyone has a particular strength that makes them distinct and special. Discovering and maximizing yours will be an added advantage to your journey of boosting self-confidence.
3. Care Less about People’s Opinions
Believe in yourself more than other people believe in you, be your own biggest fan, and don’t wait for people’s validation and approval before you embark on a project. Discouragement can come from family and friends concerning your pursuits and life goals. They may try to tell you about others who have tried and failed or that you might not finish if you start due to insufficient funds.
Attention! Do not listen to naysayers, be determined to achieve success against all odds, be bold, tell yourself you can do anything, don’t give any room for failure. Consider that everyone around you is wrong, and speak only positive words to yourself. If you believe you can achieve your goals, then you’ll see yourself winning more and more often.
4. Live a Healthy Lifestyle
Sickness has a way of destroying one’s self-confidence. Try to eat healthily, choose foods that give you more energy and exercise, choosing the movements you enjoy. That helps in blood circulation throughout the body, which promotes mental alertness. Good physical form boosts your confidence too.
Also, groom yourself regularly. Taking care of yourself gives more confidence. Look presentable at all times. You don’t need to break a bank to achieve that. Avoid sluggishness. Be aware of how you walk, sit or stand. Consciously sit straight up, make eye contact with people, be cheerful, and take enough rest for yourself. When you practice all these things, it will help to improve your self-confidence.
5. Be A Professional in Your Career
Being professional is possible through persistent hard work. Develop yourself, be the best at what you do, and gain professional knowledge in your career. You can go as far as taking online courses in your chosen career, and write and pass professional exams. Surf the Internet and learn new things every day about your industry.
Be a voracious reader, there’s so much knowledge abounding in books! Learn some difficult parts of your work field, this gives you an edge over others, and it goes a long way in boosting your confidence.
6. Be Skillful
Learn high value skills and be good at them. Whenever you have the feeling that you have nothing to offer, it drains your self-esteem. Everyone has a talent, all you need is to practice regularly to become an expert at what you do. Challenges may come up in your pursuit of mastery, and there might be obstacles and moments of failure, but you should never give up. Your ability to overcome hard times and deal with difficult situations is what boosts your confidence.
7. Allow Constant Improvement in your Life
This is a very important factor. To be competent, you have to prepare for every task you want to achieve. Lack of preparation destroys your confidence. You need to thoroughly practice daily. Preparation helps you be at your best and in control of your mind. Build on your level of competency, don’t rest on your oars, and continue to improve day by day. Do a lot of research in your field, learn as much as you can and attain a maximum level of expertise. Widen your horizons and know a thing or two in all spheres of life. This will help boost your confidence.
How to practice self-confidence?
Self-confidence is achievable, and you can test your growth in being confident by getting engaged in an online social discovery platform like Livebeam. Here you get to meet people from all walks of life. On Livebeam you can have as many conversations as you wish for and watch live streams. That helps you discover yourself and achieve a sense of community and belonging.
