My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Charity
Road-runner Beth gets her charity marathon kicks in the Windy City
Fundraiser from Cardiff runs over 1500K this year in support of kidney patients
Olympian Iwan Thomas joins stars to support Macmillan’s Summer Sports Challenges
Employees at ERS do their bit to keep the Wales Air Ambulance running
Rhyl couple to cycle from London to Amsterdam, to raise money for disability charity
Pretty Muddy Kids event launched in Cardiff to help beat cancer
Sandra receives medal to mark living with diabetes for 50 years
Student Hardship Fund benefits from Cardiff Met Rally Team Success
Duke of Cambridge thanks RICS members for Llandudno sleep out
Jennie, 36, walks One Million Steps to mark one year with Type 1 diabetes
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