My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Llanelli woman who had to re-learn to walk after brain surgery is stepping up for charity
Young mum Lois battles rare illness to get out wheelchair and run 10k
Talented artist pours her heart into charity exhibition to raise awareness of dementia
Swansea teacher turned foster carer says it is one of the most rewarding things he has done
Dyslexic apprentice Molly inspired to support children with learning needs
Top TV comic Kiri stands up for LGBTQ+ youth clubs
Working on the set of ITV’s I’m a Celebrity Get me Out of Here inspires young apprentice
Daughter joins Light up the Night campaign in memory of late mum
Welsh pet food bank gets a helping hand this Christmas
Iconic Merthyr Tydfil Deli returns to the High Street after 40 years
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