My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Sport
Adaptive Surfing Championships hailed a “huge success”
Quantum Advisory raises over £4k for Tŷ Hafan with epic bike ride
Wales and Scarlets hooker awarded Honorary Fellowship
Welsh Adaptive Surf Championship heads to North Wales
Tom takes BRC lead into biggest event of the season in Belgium
Football banning order for assault on Manchester United supporter
Top racing historian charts the first ten years of Ffos Las
A unique adventure yacht and running race returns this weekend
In pictures: Cardiff kicks off ICC Men’s Cricket World Cup with city relay
Is Welsh football still in rude health?
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