My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
dad@dev.wales247.co.uk
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Sport
Conquer the 10K: Olympic Runner Steve Brace Shares Essential Training Tips
Applications Now Open for the 2025 Welsh Fitness Awards
Centre of Excellence Welcomes Lauren Price Ahead of Title Fight
Cymru Men’s friendlies confirmed for 2025
Principality Stadium launches Accessible Fan Guides in sporting venue first
Pembrokeshire Women Embark on 3,200-Mile Rowing Challenge
Cheltenham Festival: Four novices to follow
Darren Davies Named Cardiff City’s Premier League Community Captain for 2025
Llanelli Half Marathon and 10K Return in Spectacular Fashion
Wales vs Ireland Rugby Match: Essential Travel and Road Closure Information
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