My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent.
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Rugby
Cardiff Blues and Christ College Brecon join forces to support Welsh talent
Matthew Rees and Cardiff Blues make a stand against cancer
Giants of Welsh rugby reunited at college for NSPCC fundraiser
Bonus points for Ely youth rugby side after kit donation
USW and Cardiff Blues agree high performance partnership
Nant Conwy RFC secure £100k funding package for new floodlit rugby pitch
Nominations open for Wales Sport Awards 2018
Canterbury Unveils The New 2018-19 Ospreys Home Kit
Former Dragons Academy Manager Tackles New Challenge
Ulster legend Simon Mason holds rugby kicking masterclass at North Wales school
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