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My name is Rhys, a first time dad blogging about my adventures and experiences of being a parent. [email protected]

A city leisure centre gym has been given a facelift, thanks to a major investment from Cardiff Council.

A Cardiff family who have raised more than £70,000 for Diabetes UK Cymru in memory of their 13-year-old son are hosting a fundraising Summer Ball on Saturday 2 June.

Flint-based isGroup has been creating, manufacturing and installing cutting-edge signage for more than 35 years.

Aberystwyth University will once again show its support for Wales’ biggest youth festival this week as thousands of young people compete at theBrecon and Radnorshire Urdd National Eisteddfod.

As the Volvo Ocean Race returns to the United Kingdom for the first time in over a decade, it’s the Welsh City of Cardiff that has opened its doors to receive the fleet after their Transatlantic sprint from Newport, Rhode Island.

A PARTNERSHIP that will help to build on the success of Hockey Wales has been agreed with the University of South Wales (USW).

THE chance to get up close to meerkats, spiders, snakes and a monster lizard are all on the menu for a half-term of fun things to do in Swansea.

Today at Wales’ National team open training session in Wrexham, The Football Association of Wales announced their partnership with Welsh Hearts, The Heart Charity for Wales. The long-term aim of the partnership is to deliver lifesaving defibrillators, equipment and training to all football clubs in Wales.   

Manufacturing experts from Sony UK Technology Centre (UK TEC) have gone head to head on the football pitch to raise vital funds for charity.

The Volvo Ocean Race fleet departed Newport (Rhode Island, not Wales!) yesterday (Sunday May 20) on its 2,900 nautical mile sprint across the Atlantic to the port of Cardiff, Wales, where it will stopover for two weeks.

While Wales have broken records for their FIFA rankings since Euro 2016, Welsh football has set equally high standards at grassroots level.